Branch Chain Amino Acids (B.C.A.A.)

 

BCAA includes L-Leucine, L-Isoleucine and L-Valine. Those important amino acids produce one-third of protein for muscles and can recover muscles effectively after exercise.

1.Generally,L-Leucine, L-Isoleucine and L-Valine help blood flow into the brain and reduce serotonin inside the brain. Therefore, tiredness can be relieved. Serotonin causes the tired feeling.

2.Test results indicate that taking BCAA before extreme exercise can decrease the requirements of muscles to mend themselves. Meanwhile, it helps muscles recover from strenuous activities quickly.

3.Replenishing with BCAA, athletes, who suffer heavy training, can raise their immunity and can make muscles stronger.

4.L-Leucine stimulates protein into musculature and then releases insulin. Insulin can prevent protein from failure.

5.A new research proves that L-Leucine assists musculature in healing especially for the people who have liver troubles, operations or traumas.

6.Resupplying BCAA is very helpful to body builders to shape their muscles and provides them with satisfying results.

7.L-Leucine reduces blood sugar and benefits both organizations and bone recovery.

8.Enhances the power of muscles and myocytes. (Fed. Proc., 37:23012307, 1978)

9.Remedies liver damage which caused from alcohol.

10.Absorbed directly by bodies without the need of livers.

11.Essencial amino acids for dieters. (Metabolism, 1977.26:301308)

12.Having BCAA an hour before exercising, the thickness of male hormone in blood will increase after training. (Eur J APPL physiol 1992; 64:272-277)

 

 

 

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